Health & Happiness – The Challenge

6-Week Challenge To Kickstart A Healthy And Happy Life

Are you ready to live a healthier, happier and more fulfilling life? To feel good inside out?

If so, take an action and hop on board to embrace your true potential and kickstart your dream life!

I have partered up with an amazing healthcare specialist and lifestyle coach named Sara Adolfsen to offer you this online challenge with detailed guidance and support for creating a healthier and happier life. Whatever your goals are, in this 6-week challenge we will walk you through activities and processes that will help you set up your goals and achieve them with ease and clarity. We guide you in creating a healthier and happier life. To be the best version of yourself and to start your dream life. 

What will you get?

  • Confidence, happiness and calmness.
  • Self-compassion and self love.
  • Tools, knowledge and support to create healthy eating habits, exercise and self care routines with ease.
  • Strategies to fulfill your dreams and achieve your goals without stress and force.
  • Tools and inspiration to create the best version of yourself and start your dream life.

Content:

Once you sign up you will receive my digital Happiness Strategy workbook to help you to clarify your goals for the challenge.

Week 1: MINDSET – Setting up goals and envisioning dreams, letting go of self-limiting beliefs
Week 2: CONFIDENCE, SELF LOVE AND SELF CARE –  Turning negative thoughts to positive, creating a self care routine.
Week 3: HEALTHY HABITS WITH EASE – Eating habits, exercise routines, mindfulness, sleeping and more.
Week 4: RELATIONSHIPS – Improve your relationships and surround yourself with positivity.
Week 5: CAREER, ACTIVITIES AND HOBBIES – Focusing on the things that give joy and strength, strategies to fulfill your dreams and achieve your goals without stress and force.
Week 6: DIRECTIONS FOR THE FUTURE

There will be:

  • Daily tasks and daily support (Mon-Fri)
  • 6 video trainings + 3 live video trainings
  • 6 Q&A’s
  • Private Facebook group for support and mastermind

The challenge begins on March 5, 2018.

Investment: $220

Early Bird Discount $147 until January 21, 2018




Need a payment plan? Contact me